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My Story
My healing Journey
My name is Zainab, and I am a Reiki master, meditation instructor, author, poet, and spiritual wellness guide.
For most of my life, I felt like a stranger in my own body, unable to see the goodness in myself or the world. As an immigrant woman of color with disabilities, I internalized the belief that the world was perpetually "rigged against me", and that I was doomed to suffer. I spent years trying various medications for depression and anxiety, but to no avail. My mental and physical health continued to deteriorate until eventually I was living with chronic, unmanageable pain.
I finally felt relief for the first time in years after experiencing an Energy Healing session. I couldn't believe it - I sat down at a pain level of 6 and stood up at 0. So I devoted myself to studying the quantum physics and psychoneuroimmunology concepts behind how experiences like transcendental meditation and Reiki work.
What I have discovered on my journey has freed me from years of pain, transformed how I see myself (and the world), and given my life direction and purpose.
When I am channeling healing energy, I can access limitless love, gratitude, and joy, and the more I feel those feelings, the less room there is for apathy, pessimism, or negativity.
That is what I wish to share with you - a feeling of Divine love so strong, it overpowers the pain.
To help people free themselves from suffering, release emotional burdens, and go from surviving to thriving by reconnecting with their highest selves.
Mission
Values & Beliefs
Mind over Matter
If we can imagine something in our mind, we can create it in our life.
Everyone is Worthy of Love
Divine love is infinite and always available to anyone who seeks it - no exceptions.
Faith Overpowers Fear
Self-empowerment happens when we believe in ourselves, in possibility and in the goodness, kindness and love of our Higher Power.
Speak your Truth
Transformation begins with self-expression. There is freedom in being honest with yourself and with others.
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My Commitment To You
I am committed to creating a space where you feel supported, heard, and validated. I commit to giving you my best, communicating transparently, maintaing boundaries, and ensuring your physical and psychological safety. My practice is trauma-informed, judgment-free, and rooted in loving-kindness.
"Take the first step in faith.
You don't have to see the whole staircase, just take the first step."
Martin Luther King Jr.
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